10 Home Remedies to Get Rid of Double Chin Fast
Those bulges under your chin may impinge on your beauty and may be a reason of your distress. Both men and women can suffer from double chin. Some genetic factors may also cause double chin. One can go for surgical procedure to get rid of double chin, but it may make a dent in your pocket. If you are looking for painless and pocket-friendly ways to eliminate extra fat, these home remedies will be beneficial for you.
1. Wheat Germ Oil
Wheat germ oil contains Vitamin E that helps tighten the skin and nourishes it as well. Before you hit the sack, massage your skin in upward direction for 10 minutes and leave it overnight. Do it on a regular basis until you notice improvement.
- Alternatively, consume foods that are rich in vitamin E. For instance, green leafy vegetables, legumes, dairy products, beans, barley, brown rice, nuts and seeds, peanuts, soybeans, etc., contain abundant vitamin E.
- Moreover, you can apply a vitamin E capsule mixed with water on your double chin.
2. Green Tea
Green tea can increase the skin elasticity. It contains a number of antioxidants that fastens the metabolism process. Thus, helps burn those extra calories. Drink a cup of green tea thrice a day.
- Besides, you can use green tea bags to massage your skin.
3. Honey Melon
Honey melon can improve skin tone and make it firmer. Peel and grind a melon to make its juice. Apply it on face and neck using a cotton ball.Massage gently and leave it for 20 minutes. And apple juice can also be added.
- Besides, eating a melon also gives effective results.
4. Milk Cream Massage
Moisturize your face with milk cream and massage for a couple of minutes. It will add more elasticity to your skin and tone the chin area.
- Besides, you can also apply honey and milk mask. Clean it with lukewarm water after 10 minutes.
5. Sugar-Free Chewing Gum
To prevent double chin, it is important to tone your facial muscles. One of the easiest ways to exercise your jaw is simply chewing a sugarless gum every day. It also helps maintain healthy gums and teeth.
6. Egg Whites
Egg whites not only reduce double chin but tighten the skin as well. Make a homemade face pack of egg white, epsom salt and vinegar. Apply this paste using a cotton pad on your chin to see some amazing results.
7. Cocoa Butter
Cocoa butter improves the elasticity of your skin and reduces the extra fat on your face. Warm a few tbsp of cocoa butter in microwave and gently massage your face with it. Repeat this twice a day before you take a bath in the morning and before you hit the hay.
Combine one tbsp of glycerin, few drops of peppermint oil and half tbsp of epsom salt.
Apply the pack on your chin and neck area to get rid of a twin chin. After a couple of minutes, rinse your face with cool water. Do this 4-5 times a week.
9. Olive Oil
Massage with warm olive oil for about 20 minutes a day in the morning to keep saggy double chin away.
10. Tongue Press
Double chin exercises like tongue press can help you get rid of double chin. This exercise tightens the muscles in your chin to slowly make the double chin disappear.
How to do it?
Step i: Stand with your back and neck straight.
Step ii: Look up by raising your head towards the ceiling.
Step iii: Press your tongue against the mouth’s roof.
Step iv: Without rounding your upper back, lower your chin towards your chest.
Step v: Slowly return back to the original position by straightening your neck and relaxing your tongue.